Personal Trainer (ACE)
Group Fitness Instructor (ACE)
Trainer/Coach, Anytime Fitness (West Seattle)
BFA in Dance (Cornish College of The Arts)
Former black belt and Instructor in Taekwondo (U.S.T.A.)
My name is Rainbow (aka Bow). I've always had a passion for movement. As a choreographer, dancer, and former martial artist, I bring a unique perspective and approach to my coaching style.
My own fitness journey is lifelong, and part of my journey is helping others improve how they move. Through compassionate coaching, and a deep knowledge of movement, I strive to provide a safe space to learn and grow together.
I create inspiring and versatile workouts that you can perform either at home or in person.
Ready to feel better in your body?
Check out my services and classes below!
Check out my video channel!
Monthly subscription for full access to my rotating selection of recordings $20/month
Rent an individual video for $5 (available to use for 72 hours upon purchase)
*Note: My video channel subscription/rentals are a separate service from my above weekly livestream classes. Weekly livestream classes are not included. Individual class rates are listed above.