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Livestream class (via Zoom). Offered by 8 Limbs Yoga Centers.
- 45 min45 minutes
- 15 US dollars$15
Ready to get stronger? Take your fitness journey to the next level by adding resistance training (weights, such as hand weights, soup cans, water bottles or other similar items). Functional movements will be sequenced into creative and challenging circuits. Find more ease in how you move through life, while also improving your overall strength and cardiovascular health.45 minute long group class.
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