3 TRX workouts to try!

Updated: Aug 12, 2019


Here are a few TRX workout ideas for upper body, lower body, and core. For a full body workout, mix and match exercises from all three!


TRX is a fantastic tool and extremely versatile. As with any workout, make sure to listen to your own body and keep a close eye on your alignment while performing each exercise.


Feeling motivated? Click here to get your own TRX set.




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