My favorite music for stretching 🎶

Updated: May 1, 2019




I love putting together creative music playlists that both myself and my clients will enjoy.


I offer hour long sessions that are designed specifically to improve flexibility. These sessions have turned out to be a nice compliment to my regular full body workouts. An hour of guided stretching is pretty wonderful, and every BODY could use it!


Here's one of my "stretch mixes" that I created on Spotify


https://open.spotify.com/user/1246367847/playlist/1BlrI70U13e4HkRvNf6qwW


Links to a few of the awesome props seen above...

Yoga Tune Up Balls

Foam Roller

Therabands

Yoga blocks



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