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10 fun ways to eat more fruits and vegetables!

Updated: May 14, 2019


"Eating well is a form of self respect." I think about this quote often... especially since having a baby. I’ve become hyper aware and caring about what we feed our daughter, so why shouldn’t I apply that same thoughtfulness towards my own eating habits? It is never too late to begin a new habit, a new thought process, a new approach.

Below are some fun suggestions of how you can incorporate more fruits and vegetables into your daily routine...

“Eating well is a form of self respect.”

🌈 Brighten your plate!!! 🌈

1. Smoothies & fresh juices

2. Yogurt & Overnight oats

3. Stir fry & Kabobs

4. Veggie Sandwiches

5. Raw snack boards

6. Purrees

7. Roasted sheet pan veggies

8. Homemade fruit popsicles

9. Veggie sushi

10. Homemade fruit roll ups

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