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"Eating well is a form of self respect." I think about this quote often... especially since having a baby. I’ve become hyper aware and caring about what we feed our daughter, so why shouldn’t I apply that same thoughtfulness towards my own eating habits? It is never too late to begin a new habit, a new thought process, a new approach.
Below are some fun suggestions of how you can incorporate more fruits and vegetables into your daily routine...
“Eating well is a form of self respect.”
1. Smoothies & fresh juices
2. Yogurt & Overnight oats
3. Stir fry & Kabobs
4. Veggie Sandwiches
5. Raw snack boards
6. Purrees
7. Roasted sheet pan veggies
8. Homemade fruit popsicles
9. Veggie sushi
10. Homemade fruit roll ups